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Quote from Sheldon in the episode The Tenant Disassociation

Sheldon: No, it's a distraction. How can I focus on my work when all I can think about is how much I want that sandwich?
Amy: So, go get one.
Sheldon: I can't just give in to every urge I have when I have it. That's why I have a rigid schedule. It's bad enough I had to give in to my urge to create a rigid schedule.

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